Monday is the beginning of probably the most hectic week and is the busiest day of all. It drains you of all the possibilities to engage in a creative dinner idea.
It is why around 75% of professionals settle for snacks at midnight.
And it may impact your overall health if you are fitness conscious or not. Relax if you are exhausted and do not want to engage in any dinner prep now.
The blog lists some quick and easy Monday night dinner ideas that you can prepare within 20-30 minutes. You no more need to settle for junk food. These are some easiest recipes to prepare with the available or easy-to-spot ingredients in your kitchen.
Are you ready to unleash the best recipes? Let’s start!
What Are Some Healthy Monday Night Dinner Ideas?
You do not have to settle for salad owing to Monday Blues.
Maybe you are looking at a long week ahead but are too lazy to make a dinner list or have some pending official stuff to do in the late hours. Whatever the situation, you can still grab a healthy bite.
Quickly check delicious Monday night dinner ideas and pull them effortlessly.
1) Tofu Stir Fry
It is one of the quickest meals to make at the last hour. You need spinach and salad extensions, and swap it with any veggies you could easily spot in your refrigerator. It is one of the healthiest dinners when you share stiff timelines. Tofu Stir fry is a gluten-free recipe. Check garlic, Sesame seeds, green onion, and Soy sauce availability.
Rinse out the moisture from Tofu. Do as much as you can. Wrap Tofu in paper towels. Then place a lid on the top. You should season the food throughout the cooking process. The additional touches deepen the flavour. Drizzle the dish with Sesame oil with a few teaspoons. It is easier to prepare for dinner.
2) Vegan Winter Lentil Stew
Lentils are super nutritious and easy to make. However, still, there are only a few people that have lentils for dinner. You can pair this up with fresh veggies for lentil stew.
To prepare this, you would need mountain lentils, onion, Parsley, potatoes, carrots, garlic cloves, olive oil, ground paprika, salt, chilli powder, apple cider vinegar, vegetable broth, Arugula, mustard, thyme, and other peppers. Cook the lentils in a couple of boiling water.
Finely peel and cut potatoes, onions, garlic, Parsley, and carrot into ½ slices. Heat the oil in the pan and sauté onion and garlic cloves for 2 minutes.
Post that, add potatoes and carrots and stirs for 4 minutes. Add salt, ground paprika and chilli powder, and deglaze with broth. Add Parsley and apple cider vinegar. Cook the complete mixture for around 25 minutes. Season the Vegan Winter Lentil Stew with Arugula and Thyme leaves.
3) Salsa Verde Chicken Casserole
If you like Mexican taste, check out Salsa Verde Chicken Casserole. The dish with a creamy aroma is sure to seal you in a delicious charm. It is a flavour-packed dinner for your family. You can also pick a regular Salsa if you are not used to Salsa Verde.
To prepare this, you would need 2 cups of shredded rotisserie chicken, 1 cup of sour cream,1/4 minced cilantro, 2 cups of shredded Monterey jack cheese, and 8 Corn Tortillas, Avocado slices, green onions (thinly sliced) and fresh Cilantro leaves.
Take up a small 8-inch bowl. Grease it with ¼ Salsa and add chicken, sour cream, and ¾ cup of Salsa. Layer it with tortillas and chicken mixture. Add tomatoes and cheese. Bake it at 400 C until you receive bubbles overpowering the lid. Serve the dish with Salsa and the remaining toppings as per your wish.
4) Creamy and enticing red pepper Shells
It is the easiest dish to prepare within 30 minutes. You would need pasta shells, 16-ounce roasted bell peppers, olive oil, 2 minced cloves garlic, Italian seasoning, ½ cup heavy cream, 2 tablespoons all-purpose flour, tomato sauce, Kosher salt, chopped fresh Basil Leaves,1/2 cup of freshly chopped Parmesan.
To prepare for this,
- Cook pasta in salted boiling water and drain it.
- Blend red bell peppers and Chicken stock until you receive a smooth mixture.
- Heat oil in a pan on medium flame and add sausage and onion.
- Cook until you receive light brown colour.
- Stir frequently for up to 5-7 minutes. Crumble the sausages while cooking and remove extra fat from them.
- Mix the mixture well in Italian and Garlic seasoning.
- Whisk in flour until you receive a golden-brown colour. Whisk and boil red bell papers and tomato sauce mixture. Reduce heat and simmer. Ensure that the mixture is thick.
- Stir the pasta and cream until the mixture is heated. Add Parmesan cheese and stir until it melts perfectly.
- Add basil and serve.
5. Cheesy Vegetable Melt recipe
Try this if you are not a Ham eater or want to avoid meat for dinner. It is nutritious with a good collection of veggies. You can use red pepper for added taste. Do not be a little low on cheese. The dish is all about cheese, and you should not miss a good proportion.
The 4 prime components here are Bread+Dijonaise+Sauted vegetables+ grated cheese. Apart from that, you would need ¼ cup mayonnaise, ½ small onion, 8 ounces of fresh mushrooms and asparagus, ½ pepper salt, ¼ ground black pepper, 1 minced garlic clove, 2 tablespoons of unsalted butter, and 11/2 grated Gouda cheese.
Place a baking sheet on the rack and heat the oven to 450 degrees. Prepare a mix of mayonnaise and mustard and set it aside. Heat the oil on the middle flame. Heat the oil in a large skillet over time. Add Asparagus, mushrooms, and bell peppers, and season it with salt and pepper. Stir kale and garlic until the veggies turn soft. Remove the pan from heat.
Spread butter and Dijonaise on the side of the buns or the bread. Remove the baking sheet from the oven and place the buttered bread slices on it. Distribute veggies and cheese on slices evenly. Keep 4 bread slices without topping to cover as a sandwich.
Put the baking sheet back in the oven and bake until the cheese gets bubbly and melts evenly.
Post that, transfers the bread slices topped with veggies on the board and top it with other plain bread slices. Cut these into slices and serve.
Preparing the dish requires patience and sufficient cheese. If you run out of cheese at the last moment, you cannot relish the dish in its full flavour. Where is the fun after all the hard work? As a professional, you could hardly keep a tab over cash in the home.
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These tempting Monday night dinner ideas get you covered in the exhausting hours. You will surely love cooking these and relishing nutritious food at that late hour. No need to rush supermarket. You can find ingredients for most of these dishes in your home itself.