The Wonders of Therapeutic Massage: 5 Health Conditions That Massage Therapy Can Help
Therapeutic massage is good for more than just your physical health – it can also be incredibly beneficial to your mental and emotional well-being. Studies have shown that when people are regularly massaged, they experience less stress, anxiety, and depression, as well as increased feelings of happiness and empathy.
Massage therapy doesn’t just help the people receiving the massages, either. When therapists interact with their clients in such a nurturing way, they can emotionally connect with others better, even outside of the massage room. Here are five health conditions that massage therapy can help alleviate
1) Generalized Anxiety Disorder
Generalized anxiety disorder is when people suffer from excessive and persistent worry. The worries can be about anything, and the person often anticipates disaster. They may have trouble controlling the worry, which leads to more intense worrying that lasts for months.
Therapeutic massage Vienna, body Treatments spa helps a person by easing their tensions and tiring muscles, releasing endorphins to make them feel better, and helping them release pent-up emotions that may be causing anxiety.
Generalized anxiety disorder can tremendously impact people’s lives, and they may find that it interferes with their ability to function normally. Unfortunately, many treatments only mask the symptoms. Only therapeutic massage Vienna, body Treatments spa Vienna offers lasting solutions.
2) Migraines
Migraines are a type of headache that is often confused with other types of headaches. They typically last more than twenty minutes and can cause nausea, sensitivity to light, vision disturbances, vomiting, and dizziness. Migraine sufferers also experience intense throbbing pain on one or both sides of their heads.
Migraine treatment should be sought immediately to keep the pain from worsening and the frequency from increasing. One way to get relief is through therapeutic massage Vienna at a spa Vienna near you.
Suppose you suffer from migraines and are looking for a spa in Vienna that can help with your ailment, check out Miya Day Spa in Vienna. They offer a full-body therapeutic massage in Vienna to relax your muscles, reduce inflammation, combat pain and target trigger points in problem areas of your body.
Therapeutic massage is also beneficial because it helps clear your mind, which means you’ll be able to focus on other things besides how much pain you’re in.
3) Carpal Tunnel Syndrome
Carpal Tunnel Syndrome is a common problem for people who use a computer for work or leisure. It is cause by the swelling of the tissues around the median nerve in your wrist, which leads to pain and numbness in your hand. This condition can be help with massage therapy, physical therapy, and surgery. When done correctly, massage can help relieve pain and stiffness in the wrists and allow you to return to activities you enjoy.
Therapeutic massage Vienna offers body treatments spa Vienna. You may feel tense from stress or from using your muscles excessively, but the staff at therapeutic massage knows how to get you back into shape. You will love their signature body treatment spa in Vienna, as will those around you!
4) Hypertension
Hypertension is a common health condition that affects about one in every three adults worldwide. It’s more common in people over 60, but it can happen to anyone at any time. Hypertension increases your risk for heart and kidney disease, as well as other diseases that cause problems with the flow of blood through your body.
Luckily, therapeutic massage in Vienna can help you lower your blood pressure by reducing stress and tension, which have been known to worsen hypertension. Body Treatments spa Vienna offers massage services on-site, so you don’t have to leave the office or home to get treatment!
5) Chronic Back Pain
Chronic back pain is one of the most commonly experienced health conditions. Many people experience chronic back pain from their jobs, strenuous exercise, or just being on their feet all day. Regardless of how they got it, chronic back pain can be physically and mentally debilitating. If you are experiencing chronic back pain, many treatments are available to help relieve your symptoms and get you feeling better. One such treatment is therapeutic massage.
In general, therapeutic massage can be used to treat a variety of different health conditions, including but not limited to chronic back pain. The benefits include reducing inflammation and boosting the immune system while improving circulation and calming the central nervous system.